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The top three essential oils you need: 99 ways to use Lavender, Lemon and Peppermint

There are so many amazing essential oils out there but knowing which ones to start with can be confusing!  If this sounds familiar, then you’ve come to the right place. I’m going to introduce you to the three most popular essential oils from doTERRA that I always recommend; the Beginners Trio Kit of lavender, lemon […]

By |June 27th, 2019|Blog|0 Comments

How to use essential oils safely for children

As many of you know, I’m a passionate advocate of dōTERRA essential oils for the incredible natural benefits they can bring to our lives.  My husband, two young children, and I have all been using them for over seven years, both aromatically, topically and internally.  During this time I’ve had quite a lot of queries […]

By |February 11th, 2019|Blog|0 Comments

10 Ways To Start Living A Happier Life

Today’s blog has been inspired by three things: the start of a new year, a Meetup talk on happiness with Sarah Perrit from the Happiness Gap, and a New Scientist magazine article I read recently.

They’ve all inspired me to think about what I love in my life, and to build on the steps I implemented […]

By |January 17th, 2019|Blog|0 Comments

Five steps to Winter Wellness with essential oils

The nights are getting darker and colder, the stress levels are rising, and all those seasonal bugs are just around the corner.  Have you considered some natural solutions to support you and help you stay well this winter? If you would like to know what works for my family and me, and many others, then […]

By |November 29th, 2018|Blog|0 Comments

Copaiba essential oil – uses and benefits

Copaiba essential oil is creating some excitement in the doTERRA essential oil community. Historically it has had many uses, from an additive in glazing for pottery, to use in cosmetics and in folk medicine to aid respiratory, digestive, urinary, cardiovascular health, and immune systems. The indigenous American Indians used to apply it on both their […]

By |July 16th, 2018|Blog|0 Comments

Perfume vs Purefume – why should you make the switch to pure essential oils?

“That which we call a rose by any other name would smell as sweet,” according to Shakespeare, but was he right?

Fragrance is a powerful thing. Throughout history perfume has been used for, and associated with, many things.  It can remind us of events and people in our lives, it can uplift us, motivate us and […]

By |June 29th, 2018|Blog|0 Comments

Feeling good with doTERRA’s AromaTouch® Technique

Have you ever been for a massage and come away feeling OK but perhaps not as fully relaxed or recharged as you had hoped? Or maybe you wish your therapist had used different oils? How good would it feel to be able to have a massage in your own home, at any time of your […]

By |May 10th, 2018|Blog|0 Comments

My top Essential Oils to take away on holiday

Even though the sun is coming out in the UK at last, the school summer holiday season will be here before we know it. Are you looking forward to a family holiday away to relax, have fun, and spend time together?  If you are, then why not consider taking some summertime essential oils with you, […]

By |April 25th, 2018|Blog|0 Comments

Spring Cleaning with Essential Oils

Now that the Spring Equinox has passed, the mornings and evenings are both getting lighter as spring has truly arrived.  Maybe you’ve been thinking it’s high time for a declutter and clean to give both your home and mind a fresh start. But just where do you start? Here are a few tips to help […]

By |March 29th, 2018|Blog|0 Comments

Diffusers vs. commercial air fresheners – why should you make the switch?

Our sense of smell is one of our most powerful senses, and some scents are more positively associated in our minds than others. So what do we do when we want to make our homes and workplaces smell nice or mask unpleasant odours?  In many cases, we automatically reach for an aerosol or plug-in air […]

By |February 25th, 2018|Blog|1 Comment