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Yearly Archives: 2014

/2014

Homemade Christmas Gift Ideas

Are you one of those people who gets excited about Christmas shopping?  Are you feeling calm about all of the events and parties you have coming up over the coming weeks?  Or are you, like me, starting to panic and thinking ‘How am I going to fit everything in? When and where and what am […]

By |November 19th, 2014|General|0 Comments

Healthy Heart, Long Life

Having a healthy cardiovascular system is important. VERY important. This may seem obvious but there are a lot of people who simply aren’t looking after their hearts properly.

A recent talk by Perth naturopath Sue Sadler on ‘Healthy Heart, Long Life’ highlighted the importance of having a healthy ticker.

Here is a simple summary of how the […]

By |August 7th, 2014|General|0 Comments

6 Simple Steps to Boost Your Immune System

Our bodies have an amazing defence system specifically designed to guard us against millions of bacteria, microbes, viruses, toxins and parasites all laying siege to invade.  Our immune system also helps to clean up dead and abnormal cells. When we don’t look after ourselves properly, our immune system doesn’t work as well and we become […]

By |June 17th, 2014|General|2 Comments

Essential Oils for Pain Management

Essential oils for pain can be very effective and fortunately do not come with negative side effects.

Every essential oil contains multiple medicinal properties that assist the systems of the body. There are over 60 different essential oils for pain that have analgesic properties. Analgesic means that a substance has shown to relieve or reduce pain.

Wintergreen Essential Oil contains […]

By |April 5th, 2014|General|0 Comments

Diffusing Essential Oils

I’ve been diffusing essential oils for a few years now and I often wonder how I ever managed without them!  As a Mum of two young children, I’m always looking at ways to help care for them naturally and I LOVE my treasure chest of essential oils! We use them every day for so many […]

By |March 8th, 2014|General|0 Comments